THE HEART DIET

"The Heart Diet"

Author: Paul Pigozzi

Publisher: ADV Editions

Year of publication: 2010

Format: 14.5x21 cm | 224 pages | paperback

ISBN: 9788876592515

The prevention and treatment of cardiovascular disease (but also the health and efficiency of the human body as a whole) depend largely on proper nutrition. Eating too much and inappropriately can lead to obesity, increased blood cholesterol, increased blood pressure, and diabetes. Consequently, poor eating habits significantly increase cardiovascular risk.

Here are some helpful tips and recipes to help prevent heart disease.